This time of year can be tough on our physical & mental health. Whether from allergies, the changing of the seasons, a bad hangover, or the winter blues, we tend […]
We love this recipe that looks both gorgeous and delicious! Check out one my favorite blogs to browse for inspiration: Ground Jewels | Sous Style.
People always make lame excuses for eating badly. One of the most common out there is “Cooking healthy food takes sooo looonnggggg.” This whiny sentiment is partially true, so my […]
Fresh juice, I love thee. It’s refreshing, nutrient- dense, savory & sweet. Juice is all around great for the body and mind and there is nothing better than making it […]
Hi, I’m Maddy and this is my first post! I love all things yoga, cats, and food. This post is about the latter. Katie turned me on to green smoothies […]
Breakfast is the best meal of the day, and weekends are the party-time of breakfasts. This post is inspired by my pops, who makes a simple, yet delicious breakfast his […]
A homemade juice from quality ingredients is one of the most refreshing and healthy snacks you can make. This recipe for juice is extremely simple yet so delicious. I used […]